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Ironman

Pain is temporary

Monday, June 16, 2008

WOD 061608

"Fran"

Three rounds, 21-15- and 9 reps, for time of:

95-pound Thruster
Pull-ups

Time: 10:59

Compare to 051408.
Posted by ironman at 7:27 AM

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Blog Archive

  • ▼  2008 (30)
    • ►  November (1)
    • ►  September (3)
    • ►  July (7)
    • ▼  June (11)
      • WOD 062608
      • WOD 062308
      • Penne with tomato, basil, olives and pecorino
      • WOD 061808
      • WOD 061608
      • WOD 061408
      • Easy on the ECR
      • Ride of my life so far
      • WOD 060908
      • Pain is temporary. But quitting lasts forever. ...
      • WOD 060508
    • ►  May (8)

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