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Ironman
Pain is temporary
Monday, June 23, 2008
WOD 062308
Swim
Time: 50 mins
"Cindy"
In 20 minutes, do as many rounds as possible of:
5 Pull Ups
10 Push Ups
15 Squats
13 rounds + 5 pull-ups
Tired. Nuff said.
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WOD 062608
WOD 062308
Penne with tomato, basil, olives and pecorino
WOD 061808
WOD 061608
WOD 061408
Easy on the ECR
Ride of my life so far
WOD 060908
Pain is temporary. But quitting lasts forever. ...
WOD 060508
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ironman
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