Tuesday, September 16, 2008

Modified "Chief"

Max rounds in 2 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 6 cycles.

Post rounds completed for each of the 6 cycles.

3, 3, 2, 1, 1, 2

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