skip to main
|
skip to sidebar
Ironman
Pain is temporary
Saturday, July 12, 2008
WOD 071308
5 rounds for time of:
220 pound Deadlifts, 5 reps
10 Burpees (with clap overhead while airborne)
Time: 11:50
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
▼
2008
(30)
►
November
(1)
►
September
(3)
▼
July
(7)
WOD 072108
WOD 071908
WOD 071508
WOD 071308
WOD 071308
WOD 070708
WOD 063108
►
June
(11)
►
May
(8)
About Me
ironman
View my complete profile
No comments:
Post a Comment